Real Talk
Real Talk is your modern guide to living with more joy, meaning, and connection in this powerful stage of life. Here you’ll find real stories, fresh perspectives, and practical inspiration – all shared with honesty, humor, and heart – for shaping a midlife that feels intentional, authentic, and beautifully your own.
Letting Others in: Why Asking for Help is a Strength in Midlife
The Power of Small Wins in Midlife: Finding Joy in Everyday Moments
When Pain Becomes Power
The Joy of Being Truly Seen in Midlife Friendships
When a Life Role Ends in Midlife: Rediscovering Who You Are in Act Two
Are You Living by “Should” – or by Choice?
When Life Sideswipes You in Midlife
Podcast: Why Being a Friend to Yourself Changes Everything in Midlife
Why Saying No is One of the Most Powerful Acts of Self-Care in Midlife
Why Fun Isn’t Optional Anymore (Especially in Midlife)
Why Friendship in Midlife Feels Different – and Why it Matters More Than Ever
When Trying Something New in Midlife Feels Scary – and Exactly Why That’s a Good Sign
When Small Talk Isn’t Enough Anymore
When You’re Doing it All, but Missing What Matters
Midlife Personal Growth Can Trigger Others – and Why That’s Okay
When Comparison Creeps in: How to Reclaim Your Midlife Confidence
Choosing Authenticity in Midlife: Showing Up as Your Real Self
